U Dugom Selu je 9. studenog 2025. odr\u017eano regionalno okupljanje \u017eenske U16 selekcije Zagreba\u010dke \u017eupanije (2010.\/2011. godi\u0161te). Trening je odr\u017ean u dvorani I. Benkovi\u0107 od 17:30 do 19:30 sati.<\/p>\n
Stru\u010dni suradnici na okupljanju bili su Dubravka Tunji\u0107<\/strong> i Ivor Bo\u017ei\u0107<\/strong>, dok je rad s vratarkama vodio Viktor Gori\u010dan<\/strong>. Tijek treninga bio je podijeljen u nekoliko faza:<\/strong><\/p>\n Uvodni dio:<\/strong> vje\u017ebe stabilizacije i propriocepcije, dinami\u010dko istezanje, \u0161kola tr\u010danja te elementarne igre (press).<\/p>\n<\/li>\n Glavni dio:<\/strong> rad u trojkama sa dvije lopte, priprema vratarki uz specifi\u010dno zagrijavanje, igra na dva gola i vje\u017ebanje obrane 6:0 i 5:1.<\/p>\n<\/li>\n Zavr\u0161ni dio:<\/strong> vje\u017ebe snage i istezanje, uz naglasak na pripremu za predstoje\u0107i regionalni turnir.<\/p>\n<\/li>\n<\/ul>\n \ud83d\udccb Popis prisutnih igra\u010dica:<\/strong><\/p>\n U Dugom Selu je 9. studenog 2025. odr\u017eano regionalno okupljanje \u017eenske U16 selekcije Zagreba\u010dke \u017eupanije (2010.\/2011. godi\u0161te). Trening je odr\u017ean u dvorani I. Benkovi\u0107 od 17:30 do 19:30 sati. Stru\u010dni suradnici na okupljanju bili su Dubravka Tunji\u0107 i Ivor Bo\u017ei\u0107, dok je rad s vratarkama vodio Viktor Gori\u010dan.Trening je protekao u odli\u010dnom ozra\u010dju, s visokom …<\/p>\n","protected":false},"author":4,"featured_media":10358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,41],"tags":[95],"class_list":["post-10357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti","category-selekcije","tag-regionalno-okupljanje"],"_links":{"self":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/10357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/comments?post=10357"}],"version-history":[{"count":1,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/10357\/revisions"}],"predecessor-version":[{"id":10359,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/10357\/revisions\/10359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media\/10358"}],"wp:attachment":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media?parent=10357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/categories?post=10357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/tags?post=10357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Trening je protekao u odli\u010dnom ozra\u010dju, s visokom razinom anga\u017emana i motivacije svih prisutnih igra\u010dica.<\/p>\n\n
\n\n
\n Ime i prezime<\/td>\n Klub<\/td>\n<\/tr>\n \n Katja \u0160kunca<\/td>\n \u017dRK Udarnik<\/td>\n<\/tr>\n \n Luana Bigec-Sabljak<\/td>\n \u017dRK Udarnik<\/td>\n<\/tr>\n \n Petra Se\u010danj<\/td>\n \u017dRK Udarnik<\/td>\n<\/tr>\n \n Magdalena Pavli\u0107<\/td>\n \u017dRK Dugo Selo 55<\/td>\n<\/tr>\n \n Nika Pondeljak<\/td>\n \u017dRK Dugo Selo 55<\/td>\n<\/tr>\n \n Tena Lon\u010darek<\/td>\n \u017dRK Zelina<\/td>\n<\/tr>\n \n Iris \u0160peli\u0107<\/td>\n \u017dRK Trnina<\/td>\n<\/tr>\n \n Paula Luci\u0107<\/td>\n \u017dRK Ivani\u0107<\/td>\n<\/tr>\n \n Leona Luketi\u0107<\/td>\n \u017dRK Ivani\u0107<\/td>\n<\/tr>\n \n Dora Cinzek<\/td>\n \u017dRK Ivani\u0107<\/td>\n<\/tr>\n \n Jana Turkovi\u0107<\/td>\n \u017dRK Udarnik<\/td>\n<\/tr>\n \n Maja Opa\u010dak<\/td>\n \u017dRK Trnina<\/td>\n<\/tr>\n \n Zara Hat<\/td>\n \u017dRK Trnina<\/td>\n<\/tr>\n \n Lucija Vratari\u0107<\/td>\n \u017dRK Sloga<\/td>\n<\/tr>\n \n Ivana Spaji\u0107<\/td>\n \u017dRK Sloga<\/td>\n<\/tr>\n \n Matea Talaji\u0107<\/td>\n \u017dRK Sloga<\/td>\n<\/tr>\n \n Antonija Domotorffy<\/td>\n \u017dRK Samobor<\/td>\n<\/tr>\n \n Mia Kri\u017ei\u0107<\/td>\n \u017dRK Gorica<\/td>\n<\/tr>\n \n Leona Fresl<\/td>\n \u017dRK Samobor<\/td>\n<\/tr>\n \n Tia Kuzmec<\/td>\n \u017dRK Rugvica<\/td>\n<\/tr>\n \n Maja Mo\u010dljanin<\/td>\n \u017dRK Rugvica<\/td>\n<\/tr>\n \n Viktorija Pelin<\/td>\n \u017dRK Rugvica<\/td>\n<\/tr>\n \n Lota Vrane\u0161<\/td>\n \u017dRK Ivani\u0107<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"