Prvo okupljanje ove sezone odradili su rukometa\u0161i regije Jug ro\u0111eni 2008.\/2009. Mladi sporta\u0161i okupili su se u Metkovi\u0107u u Gradskoj sportskoj dvorani, a okupljanje su vodili stru\u010dni suradnici HRS-a Tomislav Veraja, Damir Batinovi\u0107, Rudolf \u0106u\u017ei\u0107, Nikola D\u017eono i trener vratara Jo\u0161ko Juki\u0107. Na okupljanju su bila 44 rukometa\u0161a.<\/p>\n\n\n\n
Na uvodnom dijelu treninga napravljene su vje\u017ebe stabilizacije, individualne, a zatim i u parovima. Nakon toga su pro\u0161li kroz \u0161kolu tr\u010danja s vje\u017ebama agilnosti, skokovima i poskocima. Prije glavnog dijela treninga napravljeno je zagrijavanje u parovima te vje\u017ebe dodavanja i hvatanja.<\/p>\n\n\n\n
U glavnom su dijelu treninga mladi rukometa\u0161i igrali “2 na 2” te “3 na 3” kroz \u0161to su uigravali kretanje igra\u010da i napadanje prostora. Pravilno kretanje i polo\u017eaj tijela u\u010dili su kroz \u0161utove s tla i to s ja\u010de i slabije noge. U zavr\u0161nom dijelu okupljanja odra\u0111ene su vje\u017ebe za trbuh i le\u0111a uz sklekove te istezanje.<\/p>\n\n\n\n
Popis prisutnih igra\u010da:<\/p>\n\n\n\n Prvo okupljanje ove sezone odradili su rukometa\u0161i regije Jug ro\u0111eni 2008.\/2009. Mladi sporta\u0161i okupili su se u Metkovi\u0107u u Gradskoj sportskoj dvorani, a okupljanje su vodili stru\u010dni suradnici HRS-a Tomislav Veraja, Damir Batinovi\u0107, Rudolf \u0106u\u017ei\u0107, Nikola D\u017eono i trener vratara Jo\u0161ko Juki\u0107. Na okupljanju su bila 44 rukometa\u0161a. Na uvodnom dijelu treninga napravljene su vje\u017ebe …<\/p>\n","protected":false},"author":3,"featured_media":7722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[95],"class_list":["post-7721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti","tag-regionalno-okupljanje"],"_links":{"self":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/7721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/comments?post=7721"}],"version-history":[{"count":0,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/7721\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media\/7722"}],"wp:attachment":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media?parent=7721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/categories?post=7721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/tags?post=7721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}1.<\/td> IVANO BJELI\u0160<\/td> RK \u010cAPLJINA<\/td><\/tr> 2.<\/td> NIKOLA LOVRI\u0106<\/td> RK \u010cAPLJINA<\/td><\/tr> 3.<\/td> ANTE MILI\u010cEVI\u0106<\/td> RK \u010cAPLJINA<\/td><\/tr> 4.<\/td> VEDRAN ZADRI\u0106<\/td> RK ARDIAEI<\/td><\/tr> 5.<\/td> BORNA BUDIMIR<\/td> HRK ZRINSKI<\/td><\/tr> 6.<\/td> ADRIAN PEHAR<\/td> HRK ZRINSKI<\/td><\/tr> 7.<\/td> ROKO MASLA\u0106<\/td> HRK ZRINSKI<\/td><\/tr> 8.<\/td> ROKO \u010cORI\u0106<\/td> HRK ZRINSKI<\/td><\/tr> 9.<\/td> FRAN BUHA\u0106<\/td> HRK ZRINSKI<\/td><\/tr> 10.<\/td> MATEO SESAR<\/td> HRK ZRINSKI<\/td><\/tr> 11.<\/td> NIK\u0160A ROZI\u0106<\/td> HRK ZRINSKI<\/td><\/tr> 12.<\/td> MATE MIJATOVI\u0106<\/td> HRK ZRINSKI<\/td><\/tr> 13.<\/td> STIPE BORAS<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 14.<\/td> TEO MALJI\u0106<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 15.<\/td> ANTE MARKI\u0106<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 16.<\/td> TOMA MAD\u017dAR<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 17.<\/td> VITO GRANI\u0106<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 18.<\/td> KRISTIJAN BEBEK<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 19.<\/td> ZVONIMIR MI\u0160ETI\u0106<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 20.<\/td> DANIJEL MUCI\u0106<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 21.<\/td> MIHAEL JEL\u010cI\u0106<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 22.<\/td> MATEO BUNOZA<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 23.<\/td> LEON MLINAREVI\u0106<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 24.<\/td> TOMA TOLJ<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 25.<\/td> JOSIP RUP\u010cI\u0106<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 26.<\/td> MATE PAVLOVI\u0106<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 27.<\/td> IVAN BARI\u0160I\u0106<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 28.<\/td> MLADEN UJDUR<\/td> HRK IZVI\u0110A\u010c<\/td><\/tr> 29.<\/td> LOVRE \u0160PRLJE<\/td> RK METKOVI\u0106-MEHANIKA<\/td><\/tr> 30.<\/td> LUKA DOMINIKOVI\u0106<\/td> RK METKOVI\u0106-MEHANIKA<\/td><\/tr> 31.<\/td> DOMAGOJ MASLA\u0106<\/td> RK METKOVI\u0106-MEHANIKA<\/td><\/tr> 32.<\/td> ANTONIO \u010cARAPINA<\/td> RK METKOVI\u0106-MEHANIKA<\/td><\/tr> 33.<\/td> JOSIP PRUSAC<\/td> RK METKOVI\u0106-MEHANIKA<\/td><\/tr> 34.<\/td> KRISTIJAN KOZINA<\/td> RK METKOVI\u0106-MEHANIKA<\/td><\/tr> 35.<\/td> \u0160IME TOLJ<\/td> RK METKOVI\u0106-MEHANIKA<\/td><\/tr> 36.<\/td> DUJE \u010cERLEK<\/td> RK METKOVI\u0106-MEHANIKA<\/td><\/tr> 37.<\/td> JURE ROMI\u0106<\/td> RK METKOVI\u0106-MEHANIKA<\/td><\/tr> 38.<\/td> ANDREJ \u0160ARAVANJA<\/td> RK METKOVI\u0106-MEHANIKA<\/td><\/tr> 39.<\/td> LUKA LASI\u0106<\/td> RK JERKOVAC<\/td><\/tr> 40.<\/td> IVAN \u010cULI\u0106<\/td> RK JERKOVAC<\/td><\/tr> 41.<\/td> EMANUEL KE\u0160INA<\/td> RK JERKOVAC<\/td><\/tr> 42.<\/td> ANTE BABI\u0106<\/td> RK JERKOVAC<\/td><\/tr> 43.<\/td> MARIO STANI\u0106<\/td> RK JERKOVAC<\/td><\/tr> 44.<\/td> DRAGAN VOLAREVI\u0106<\/td> RK JERKOVAC<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"