{"id":7975,"date":"2024-02-07T12:32:18","date_gmt":"2024-02-07T11:32:18","guid":{"rendered":"https:\/\/hrs.hr\/kamp\/?p=7975"},"modified":"2024-02-07T12:32:19","modified_gmt":"2024-02-07T11:32:19","slug":"okupile-se-rukometasice-regije-rijeka-kvarner-gospic","status":"publish","type":"post","link":"https:\/\/hrs.hr\/kamp\/archives\/7975","title":{"rendered":"Okupile se rukometa\u0161ice regije Rijeka, Kvarner, Gospi\u0107"},"content":{"rendered":"\n

Na okupljanju rukometa\u0161ica 2010.\/11. godi\u0161te regije Rijeka, Kvarner, Gospi\u0107, koje je odr\u017eano 20. sije\u010dnja u Opatiji, okupila se 21 mlada rukometa\u0161ica. Trening je vodila stru\u010dna suradnica HRS-a Vi\u0161nja Hrmi\u0107 uz trenere Luku Pejatovi\u0107a i Antoniju Butkovi\u0107. Stru\u010dni suradnik Vanja Anti\u0107, trenerica Antonija Anti\u0107, trener golmana Ivan Brli\u0107, kao i rukometa\u0161ice Gospi\u0107a i Raba, izostali su s okupljanja zbog zatvorenih cesta uslijed lo\u0161eg vremena.<\/p>\n\n\n\n

Nakon uvodne rije\u010di trenera, rukometa\u0161ice su krenule sa zajedni\u010dkim treningom. Na po\u010detku su napravljene vje\u017ebe stabilizacije i propriocepcije te \u0161kola tr\u010danja sa skokovima, poskocima i raznim vrstama kretanja, kao i igre rastr\u010davanja s elementima presinga s loptom i bez nje. Na kraju uvodnog dijela napravljene su i vje\u017ebe vo\u0111enja lopte.<\/p>\n\n\n\n

U glavnom je dijelu odra\u0111en niz vje\u017ebi povezan s varkama u ja\u010du stranu, a naglasak je stavljen na napadanje prostora pokraj obrambenog igra\u010da, kao i na la\u017eno kretanje i polo\u017eaj stopala u zadnjem koraku. Igra\u010dice su nakon toga podijeljene u dvije ekipe te su odigrale trening utakmicu. Na kraju treninga napravljene su vje\u017ebe trbu\u0161njaka, le\u0111njaka, sklekova te istezanje.<\/p>\n\n\n\n

Popis prisutnih igra\u010dica:<\/p>\n\n\n\n

R. BR.<\/strong><\/td>IME I PREZIME<\/strong><\/td>KLUB<\/strong><\/td><\/tr>
1.<\/td>Ena Brandibur<\/td>RK Liburnija-Opatija<\/td><\/tr>
2.<\/td>Lea Kinkela<\/td>RK Liburnija Opatija<\/td><\/tr>
3.<\/td>Lara Bla\u017eevi\u0107<\/td>\u017dRK Vinodol<\/td><\/tr>
4.<\/td>Ana Jakomini\u0107<\/td>RK Omi\u0161alj<\/td><\/tr>
5.<\/td>Ema Rubini\u0107<\/td>RK Liburnija-Opatija<\/td><\/tr>
6.<\/td>Tea Matkovi\u0107<\/td>\u017dRK Zamet<\/td><\/tr>
7.<\/td>Zara Strukan<\/td>\u017dRK Zamet<\/td><\/tr>
8.<\/td>Paola Cerovac<\/td>\u017dRK Zamet<\/td><\/tr>
9.<\/td>Lana Uzelac<\/td>\u017dRK Murvica<\/td><\/tr>
10.<\/td>Nina Poropat<\/td>\u017dRK Murvica<\/td><\/tr>
11.<\/td>Ta\u0161a \u0110uranovi\u0107<\/td>\u017dRK Vinodol<\/td><\/tr>
12.<\/td>Nevia Andonov<\/td>\u017dRK Vinodol<\/td><\/tr>
13.<\/td>Ema \u010cavki\u0107<\/td>\u017dRK Vinodol<\/td><\/tr>
14.<\/td>Marina Nikoli\u0107<\/td>RK Omi\u0161alj<\/td><\/tr>
15.<\/td>Ema Anti\u0107<\/td>RK Omi\u0161alj<\/td><\/tr>
16.<\/td>Meri Sve\u0161ko<\/td>RK Omi\u0161alj<\/td><\/tr>
17.<\/td>Eva Bertovi\u0107<\/td>\u017dRK Ogulin<\/td><\/tr>
18.<\/td>Dora Zildum<\/td>\u017dRK Ogulin<\/td><\/tr>
19.<\/td>Luna Pejmanovi\u0107<\/td>RK Omi\u0161alj<\/td><\/tr>
20.<\/td>Maja Zuji\u0107<\/td>RK Pe\u0107ine<\/td><\/tr>
21.<\/td>Ema Drobina<\/td>RK Omi\u0161alj<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

Na okupljanju rukometa\u0161ica 2010.\/11. godi\u0161te regije Rijeka, Kvarner, Gospi\u0107, koje je odr\u017eano 20. sije\u010dnja u Opatiji, okupila se 21 mlada rukometa\u0161ica. Trening je vodila stru\u010dna suradnica HRS-a Vi\u0161nja Hrmi\u0107 uz trenere Luku Pejatovi\u0107a i Antoniju Butkovi\u0107. Stru\u010dni suradnik Vanja Anti\u0107, trenerica Antonija Anti\u0107, trener golmana Ivan Brli\u0107, kao i rukometa\u0161ice Gospi\u0107a i Raba, izostali su …<\/p>\n","protected":false},"author":3,"featured_media":7977,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[95],"class_list":["post-7975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti","tag-regionalno-okupljanje"],"_links":{"self":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/7975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/comments?post=7975"}],"version-history":[{"count":0,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/7975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media\/7977"}],"wp:attachment":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media?parent=7975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/categories?post=7975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/tags?post=7975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}