{"id":8083,"date":"2024-06-06T14:59:06","date_gmt":"2024-06-06T12:59:06","guid":{"rendered":"https:\/\/hrs.hr\/kamp\/?p=8083"},"modified":"2024-06-06T14:59:07","modified_gmt":"2024-06-06T12:59:07","slug":"u-koprivnici-se-okupile-rukometasice-regije-sjever-2008-i-2009-godiste","status":"publish","type":"post","link":"https:\/\/hrs.hr\/kamp\/archives\/8083","title":{"rendered":"U Koprivnici se okupile rukometa\u0161ice regije Sjever 2008. i 2009. godi\u0161te"},"content":{"rendered":"\n

Mlade rukometa\u0161ice regije Sjever, njih 26, okupile su se u dvorani Srednje \u0161kole Koprivnica na petom ovosezonskom okupljanju. Njihov trening trajao je 90 minuta, a vodile su ga stru\u010dne suradnice HRS-a, Dragica D\u017eono i Maja Grdi\u0107 te trenerica Marjana Fr\u017eovi\u0107, trener Darko Grdi\u0107 te trenerica vratarki Barbara Stan\u010din.<\/p>\n\n\n\n

Na samom po\u010detku treninga radilo se na prevenciji ozljeda uz vje\u017ebe stabilizacije i propriocepcije te je odra\u0111ena i \u0161kola tr\u010danja s razli\u010ditim vrstama agilnosti. U glavnom dijelu treninga odra\u0111ena su dodavanja s loptama u parovima i trojkama, kao i \u0161ut s pozicije te igra 6 na 6 na dva gola. Stru\u010dna suradnica HRS-a Dragica D\u017eono istaknula je kako je kod mladih rukometa\u0161ica vidljiv veliki napredak u odnosu na posljednje okupljanje te je zahvalila Rukometnom klubu Podravka na odli\u010dnoj organizaciji i gostoprimstvu.<\/p>\n\n\n\n

Prisutne igra\u010dice:<\/p>\n\n\n\n

1.<\/td>ELA HAJMA\u0160I<\/td>\u017dRK 1234 VIROVITICA<\/td>Vratar<\/td><\/tr>
2.<\/td>KRISTINA GORI\u010cANEC<\/td>\u017dRK ZRINSKI<\/td>Vratar<\/td><\/tr>
3.<\/td>MIA \u0160ATVAR<\/td>\u017dRK RADNIK<\/td>Vratar<\/td><\/tr>
4.<\/td>OZANA BABEC<\/td>\u017dRK \u0110UR\u0110EVAC<\/td>Vratar<\/td><\/tr>
5.<\/td>KATJA GREGURI\u0106<\/td>RK PODRAVKA<\/td>Lijevo krilo<\/td><\/tr>
6.<\/td>LANA RE\u0110EP<\/td>\u017dRK \u0110UR\u0110EVAC<\/td>Lijevo krilo<\/td><\/tr>
7.<\/td>ANA LENARDI\u0106<\/td>RK \u0110UR\u0110EVAC<\/td>Lijevo krilo<\/td><\/tr>
8.<\/td>DARMA RON\u010cEVI\u0106<\/td>\u017dRK 1234 VIROVITICA<\/td>Lijevo krilo<\/td><\/tr>
9.<\/td>KLARA JAKUPANEC<\/td>RK PODRAVKA<\/td>Pivot<\/td><\/tr>
10.<\/td>ANJA MILIVOJEVI\u0106<\/td>RK PODRAVKA<\/td>Pivot<\/td><\/tr>
11.<\/td>ELA BLAGUS<\/td>\u017dRK ZRINSKI<\/td>Pivot<\/td><\/tr>
12.<\/td>EMA DRLJI\u0106<\/td>\u017dRK 1234 VIROVITICA<\/td>Pivot<\/td><\/tr>
13.<\/td>LUCIJA HORVAT<\/td>RK PODRAVKA<\/td>Desno krilo<\/td><\/tr>
14.<\/td>LUNA GUGI\u0106<\/td>\u017dRK KOKA<\/td>Desno krilo<\/td><\/tr>
15.<\/td>VANESSA LENGELI\u0106<\/td>RK PODRAVKA<\/td>Lijevi vanjski<\/td><\/tr>
16.<\/td>MAJA MLAKAR<\/td>\u017dRK KOKA<\/td>Lijevi vanjski<\/td><\/tr>
17.<\/td>EMA HORVAT<\/td>\u017dRK 1234 VIROVITICA<\/td>Lijevi vanjski<\/td><\/tr>
18.<\/td>TIJANA \u010cAVLEK<\/td>\u017dRK ZRINSKI<\/td>Lijevi vanjski<\/td><\/tr>
19.<\/td>MARTA DOLE\u017dAJ<\/td>\u017dRK ZRINSKI<\/td>Srednji vanjski<\/td><\/tr>
20.<\/td>HANA FR\u017dOVI\u0106<\/td>\u017dRK RADNIK<\/td>Srednji vanjski<\/td><\/tr>
21.<\/td>KATJAN NAPAN<\/td>RK PODRAVKA<\/td>Srednji vanjski<\/td><\/tr>
22.<\/td>SARA TRTINJAK<\/td>\u017dRK KOKA<\/td>Srednji vanjski<\/td><\/tr>
23.<\/td>LANA ADLA\u0160I\u0106<\/td>\u017dRK KOKA<\/td>Srednji vanjski<\/td><\/tr>
24.<\/td>DORA FER\u010cEC<\/td>RK PODRAVKA<\/td>Srednji vanjski<\/td><\/tr>
25.<\/td>UNA VELI\u0106<\/td>\u017dRK 1234 VIROVITICA<\/td>Desni vanjski<\/td><\/tr>
26.<\/td>MAJA ELENA HAJDINJAK<\/td>RK PODRAVKA<\/td>Desni vanjski<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

Mlade rukometa\u0161ice regije Sjever, njih 26, okupile su se u dvorani Srednje \u0161kole Koprivnica na petom ovosezonskom okupljanju. Njihov trening trajao je 90 minuta, a vodile su ga stru\u010dne suradnice HRS-a, Dragica D\u017eono i Maja Grdi\u0107 te trenerica Marjana Fr\u017eovi\u0107, trener Darko Grdi\u0107 te trenerica vratarki Barbara Stan\u010din. Na samom po\u010detku treninga radilo se na …<\/p>\n","protected":false},"author":3,"featured_media":8086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[95],"class_list":["post-8083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti","tag-regionalno-okupljanje"],"_links":{"self":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/8083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/comments?post=8083"}],"version-history":[{"count":0,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/8083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media\/8086"}],"wp:attachment":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media?parent=8083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/categories?post=8083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/tags?post=8083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}