{"id":8091,"date":"2024-06-11T11:59:51","date_gmt":"2024-06-11T09:59:51","guid":{"rendered":"https:\/\/hrs.hr\/kamp\/?p=8091"},"modified":"2024-06-11T11:59:52","modified_gmt":"2024-06-11T09:59:52","slug":"u-dugom-selu-odrzano-okupljanje-selekcije-zagrebacke-zupanije","status":"publish","type":"post","link":"https:\/\/hrs.hr\/kamp\/archives\/8091","title":{"rendered":"U Dugom Selu odr\u017eano okupljanje selekcije Zagreba\u010dke \u017eupanije"},"content":{"rendered":"\n

U dvorani O\u0160 Ivan Benkovi\u0107 u Dugom Selu okupili su se rukometa\u0161i selekcije Zagreba\u010dke \u017eupanije 2010.\/11.godi\u0161te. Njih 20 od 25 pozvanih treniralo je pod budnim okom regionalnih suradnika HRS-a Bojana Jeleni\u0107a i Ive Martinko.<\/p>\n\n\n\n

U uvodnom dijelu treninga mladi rukometa\u0161i odradili su vje\u017ebe stabilizacije i propriocepcije te \u0161kolu tr\u010danja. Zatim su u glavnom dijelu odra\u0111ene razne tehni\u010dko-takti\u010dke vje\u017ebe s naglaskom na dono\u0161enje najbolje odluke u odre\u0111enoj situaciji. Zadnjih pola sata treninga igrao se rukomet na dva gola. Na kraju okupljanja igra\u010di su odradili vje\u017ebe istezanja.<\/p>\n\n\n\n

Popis prisutnih igra\u010da:<\/p>\n\n\n\n

    \n
  1. Tomislav Juri\u0161i\u0107, MRK Dugo Selo<\/li>\n\n\n\n
  2. Ilija Bogadi, MRK Zapre\u0161i\u0107<\/li>\n\n\n\n
  3. Nikola Levak, RK Ivani\u0107<\/li>\n\n\n\n
  4. Moslavina Fuka\u010d, RK Ivani\u0107<\/li>\n\n\n\n
  5. Viktor Markovi\u0107a, RK Ivani\u0107<\/li>\n\n\n\n
  6. Ivo Ivakovi\u0107, RK Ivani\u0107<\/li>\n\n\n\n
  7. Josip Jakop\u010devi\u0107,RK Ivani\u0107<\/li>\n\n\n\n
  8. Mihael Matija\u0161\u010devi\u0107, RK Ivani\u0107<\/li>\n\n\n\n
  9. Luka Kralj, RK Moslavina<\/li>\n\n\n\n
  10. Nikola Vrbnjak, RK Rudar<\/li>\n\n\n\n
  11. Domagoj Plevko, RK Rudar<\/li>\n\n\n\n
  12. Matej Bi\u0161\u0107an, RK Rudar<\/li>\n\n\n\n
  13. Ivan Petrinovi\u0107, RK Rugvica<\/li>\n\n\n\n
  14. Andrej \u017dini\u0107, RK Sisak<\/li>\n\n\n\n
  15. Jakov Lon\u010dar, RK Sisak<\/li>\n\n\n\n
  16. Natko Bartolovi\u0107, RK Sisak<\/li>\n\n\n\n
  17. Matej Kostelac, RK Sisak<\/li>\n\n\n\n
  18. Ivano Be\u0161i\u0107, RK Sisak<\/li>\n\n\n\n
  19. Vid Ruklja\u010d, RK Sisak<\/li>\n\n\n\n
  20. \u0160imunu \u0160tima, RK Sisak<\/li>\n<\/ol>\n\n\n\n
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    \"\"<\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

    U dvorani O\u0160 Ivan Benkovi\u0107 u Dugom Selu okupili su se rukometa\u0161i selekcije Zagreba\u010dke \u017eupanije 2010.\/11.godi\u0161te. Njih 20 od 25 pozvanih treniralo je pod budnim okom regionalnih suradnika HRS-a Bojana Jeleni\u0107a i Ive Martinko. U uvodnom dijelu treninga mladi rukometa\u0161i odradili su vje\u017ebe stabilizacije i propriocepcije te \u0161kolu tr\u010danja. Zatim su u glavnom dijelu odra\u0111ene …<\/p>\n","protected":false},"author":3,"featured_media":8095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,41],"tags":[95],"class_list":["post-8091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti","category-selekcije","tag-regionalno-okupljanje"],"_links":{"self":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/8091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/comments?post=8091"}],"version-history":[{"count":0,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/8091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media\/8095"}],"wp:attachment":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media?parent=8091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/categories?post=8091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/tags?post=8091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}