{"id":9203,"date":"2025-03-05T08:08:00","date_gmt":"2025-03-05T07:08:00","guid":{"rendered":"https:\/\/hrs.hr\/kamp\/?p=9203"},"modified":"2025-03-06T22:50:39","modified_gmt":"2025-03-06T21:50:39","slug":"rugvica-ugostila-rukometasice-zagrebacke-zupanije","status":"publish","type":"post","link":"https:\/\/hrs.hr\/kamp\/archives\/9203","title":{"rendered":"Rugvica ugostila rukometa\u0161ice Zagreba\u010dke \u017eupanije"},"content":{"rendered":"\n<p>Prvi dan o\u017eujka bio je rezerviran za okupljanja mladih rukometa\u0161ica Zagreba\u010dke \u017eupanije koje je vodila stru\u010dna suradnica HRS-a Dubravka Tunji\u0107 uz pomo\u0107 trenerice Josipe Bebek i trenera Filipa Deronje. Prvo okupljanje odradile su rukometa\u0161ice 2012.\/13. godi\u0161te. Njih 30 vrijedno je treniralo puna dva sata u Sportskoj dvorani Rugvica. Trening su zapo\u010dele vje\u017ebama stabilizacije i propriocepcije, atletskim sadr\u017eajem i igrom presinga.<\/p>\n\n\n\n<p>U glavnom dijelu okupljanja fokus je bio na kri\u017eanjima. Djevojke su s trenerom i trenericama pro\u0161le kompletnu metodiku kri\u017eanja s loptom, kri\u017eanje s ja\u010de i slabije noge s ja\u010dom i slabijom rukom. Nakon toga igrale su 2 na 2 na pola terena, a zatim u tranziciji i na cijelom terenu. Okupljanje su zaklju\u010dile vje\u017ebama snage i istezanjem.<\/p>\n\n\n\n<p>Nakon njih, na teren je istr\u010dala 21 rukometa\u0161ica ro\u0111ena 2010.\/11. I na njihovom okupljanju, nakon odra\u0111enog uvodno-pripremnog dijela, odra\u0111ena je metodika kri\u017eanja, no s vi\u0161e \u0161utiranja na gol u odnosu na njihove mla\u0111e suigra\u010dice. U glavnom su dijelu jo\u0161 igrale i 3 na 3 te 4 na 4. Naglasak je bio na pravilnom izvo\u0111enju kri\u017eanja i dono\u0161enja ispravne odluke u tijeku igre. Na kraju su odradile set razli\u010ditih vje\u017ebi za trbuh i le\u0111a te napravile istezanje.<\/p>\n\n\n\n<p>Popis prisutnih rukometa\u0161ica U12:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>R.br.<\/th><th>Ime i prezime<\/th><th>Klub<\/th><\/tr><\/thead><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>1<\/td><td>Ema \u010cun\u010di\u0107<\/td><td>\u017dRK Udarnik<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>2<\/td><td>Jana Ivan\u010di\u0107<\/td><td>\u017dRK Udarnik<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>3<\/td><td>Eni Jankovi\u0107<\/td><td>\u017dRK Udarnik<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>4<\/td><td>Eva Grdakovi\u0107<\/td><td>\u017dRK Jamnica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>5<\/td><td>Irina Veljkovi\u0107<\/td><td>\u017dRK Dugo Selo 55<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>6<\/td><td>Stela Horvati\u010dek<\/td><td>\u017dRK Dugo Selo 55<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>7<\/td><td>Pavla Ivi\u0107<\/td><td>\u017dRK Dugo Selo 55<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>8<\/td><td>Gabrijela \u0160olji\u0107<\/td><td>RK Zagorica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>9<\/td><td>Barbara Mili\u010devi\u0107<\/td><td>RK Zagorica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>10<\/td><td>Monika \u0160olji\u0107<\/td><td>RK Zagorica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>11<\/td><td>Paula Novakovi\u0107<\/td><td>RK Zelina<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>12<\/td><td>Dora Mu\u017ear<\/td><td>RK Zelina<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>13<\/td><td>Nicol Kri\u017eani\u0107<\/td><td>\u017dRK Gorica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>14<\/td><td>Paola Kri\u017eani\u0107<\/td><td>\u017dRK Gorica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>15<\/td><td>Dora Pavlak<\/td><td>\u017dRK Jamnica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>16<\/td><td>Ana Mravinec<\/td><td>\u017dRK Jamnica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>17<\/td><td>Tonka Le\u0161<\/td><td>\u017dRK Ivani\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>18<\/td><td>Sara Koleti\u0107<\/td><td>\u017dRK Ivani\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>19<\/td><td>Lora \u0160tajdohar<\/td><td>\u017dRK Petrinia<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>20<\/td><td>Tena Tominovi\u0107<\/td><td>\u017dRK Petrinia<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>21<\/td><td>Aria Vukovi\u0107<\/td><td>\u017dRK Petrinia<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>22<\/td><td>Ivona Kaurinovi\u0107<\/td><td>\u017dRK Rugvica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>23<\/td><td>Rafaela Puljiz<\/td><td>\u017dRK Rugvica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>24<\/td><td>Dora Kre\u0161o<\/td><td>\u017dRK Rugvica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>25<\/td><td>Elena Mihi\u0107<\/td><td>\u017dRK Zapre\u0161i\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>26<\/td><td>Lea Per\u010di\u0107<\/td><td>\u017dRK Zapre\u0161i\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>27<\/td><td>Marta Turza<\/td><td>\u017dRK Zapre\u0161i\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>28<\/td><td>Jana Pavlovi\u0107<\/td><td>\u017dRK Sloga<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>29<\/td><td>Leona \u017dganjar<\/td><td>\u017dRK Samobor<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>30<\/td><td>Nika Koroljevi\u0107<\/td><td>\u017dRK Samobor<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Popis prisutnih rukometa\u0161ica U14:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>R.br.<\/th><th>Ime i prezime<\/th><th>Klub<\/th><\/tr><\/thead><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>1<\/td><td>Tia Mlinari\u0107<\/td><td>\u017dRK Zapre\u0161i\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>2<\/td><td>Nika Leljak<\/td><td>\u017dRK Zapre\u0161i\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>3<\/td><td>Klara Kova\u010d<\/td><td>\u017dRK Zapre\u0161i\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>4<\/td><td>Veronika \u0160olji\u0107<\/td><td>\u017dRK Zagorica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>5<\/td><td>Nika \u0160kondra<\/td><td>\u017dRK Ivani\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>6<\/td><td>Dora Cinzek<\/td><td>\u017dRK Ivani\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>7<\/td><td>Leona Luketi\u0107<\/td><td>\u017dRK Ivani\u0107<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>8<\/td><td>Nola Kirin<\/td><td>\u017dRK Trnina<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>9<\/td><td>Iris \u0160peli\u0107<\/td><td>\u017dRK Trnina<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>10<\/td><td>Marta Perkovi\u0107<\/td><td>\u017dRK Dugo Selo 55<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>11<\/td><td>Mia Lopar<\/td><td>\u017dRK Dugo Selo 55<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>12<\/td><td>Matea Talaji\u0107<\/td><td>\u017dRK Sloga<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>13<\/td><td>Katja \u0160kunca<\/td><td>\u017dRK Sloga<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>14<\/td><td>Paula Ivanec<\/td><td>\u017dRK Sloga<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>15<\/td><td>Ana Kralj<\/td><td>\u017dRK Samobor<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>16<\/td><td>Karla Krekman<\/td><td>\u017dRK Samobor<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>17<\/td><td>Sara Eli \u0160prem<\/td><td>\u017dRK Samobor<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>18<\/td><td>Tia Kuzmec<\/td><td>\u017dRK Rugvica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>19<\/td><td>Maja Mo\u010dljanin<\/td><td>\u017dRK Rugvica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>20<\/td><td>Viktoria Pelin<\/td><td>\u017dRK Rugvica<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>21<\/td><td>Paula Risti\u0107<\/td><td>\u017dRK Dugo Selo 55<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-7-1.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"9229\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-7-1-1024x461.jpeg\" alt=\"\" class=\"wp-image-9229\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-7-1-1024x461.jpeg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-7-1-300x135.jpeg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-7-1-768x346.jpeg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-7-1-1536x691.jpeg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-7-1.jpeg 2040w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-6.jpeg\"><img decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"9234\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-6-1024x461.jpeg\" alt=\"\" class=\"wp-image-9234\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-6-1024x461.jpeg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-6-300x135.jpeg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-6-768x346.jpeg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-6-1536x691.jpeg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-6.jpeg 2040w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-5.jpeg\"><img decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"9235\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-5-1024x461.jpeg\" alt=\"\" class=\"wp-image-9235\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-5-1024x461.jpeg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-5-300x135.jpeg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-5-768x346.jpeg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-5-1536x691.jpeg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-5.jpeg 2040w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-7.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"9236\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-7-1024x461.jpeg\" alt=\"\" class=\"wp-image-9236\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-7-1024x461.jpeg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-7-300x135.jpeg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-7-768x346.jpeg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-7-1536x691.jpeg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-7.jpeg 2040w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-5-2-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"9237\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-5-2-1024x461.jpeg\" alt=\"\" class=\"wp-image-9237\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-5-2-1024x461.jpeg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-5-2-300x135.jpeg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-5-2-768x346.jpeg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-5-2-1536x691.jpeg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-5-2-2048x922.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-6.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" data-id=\"9239\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-6-1024x536.jpeg\" alt=\"\" class=\"wp-image-9239\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-6-1024x536.jpeg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-6-300x157.jpeg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-6-768x402.jpeg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-6-1536x804.jpeg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-6.jpeg 1599w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-4.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9230\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-4-1024x768.jpeg\" alt=\"\" class=\"wp-image-9230\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-4-1024x768.jpeg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-4-300x225.jpeg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-4-768x576.jpeg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-4-1536x1152.jpeg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U14-Rugvica-4.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-4-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9231\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-4-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-9231\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-4-1-1024x768.jpeg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-4-1-300x225.jpeg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-4-1-768x576.jpeg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-4-1-1536x1152.jpeg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/03\/U12-4-1.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prvi dan o\u017eujka bio je rezerviran za okupljanja mladih rukometa\u0161ica Zagreba\u010dke \u017eupanije koje je vodila stru\u010dna suradnica HRS-a Dubravka Tunji\u0107 uz pomo\u0107 trenerice Josipe Bebek i trenera Filipa Deronje. Prvo okupljanje odradile su rukometa\u0161ice 2012.\/13. godi\u0161te. Njih 30 vrijedno je treniralo puna dva sata u Sportskoj dvorani Rugvica. Trening su zapo\u010dele vje\u017ebama stabilizacije i propriocepcije, &hellip;<\/p>\n","protected":false},"author":3,"featured_media":9231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-9203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti"],"_links":{"self":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/9203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/comments?post=9203"}],"version-history":[{"count":2,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/9203\/revisions"}],"predecessor-version":[{"id":9240,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/9203\/revisions\/9240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media\/9231"}],"wp:attachment":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media?parent=9203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/categories?post=9203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/tags?post=9203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}