{"id":9758,"date":"2025-05-27T10:54:33","date_gmt":"2025-05-27T08:54:33","guid":{"rendered":"https:\/\/hrs.hr\/kamp\/?p=9758"},"modified":"2025-05-27T10:54:33","modified_gmt":"2025-05-27T08:54:33","slug":"regionalno-okupljanje-djevojcica-regije-zagrebacka-zupanija-u12","status":"publish","type":"post","link":"https:\/\/hrs.hr\/kamp\/archives\/9758","title":{"rendered":"REGIONALNO OKUPLJANJE  DJEVOJ\u010cICA REGIJE ZAGREBA\u010cKA \u017dUPANIJA \u2013 U12 ."},"content":{"rendered":"<p data-start=\"246\" data-end=\"473\">U organizaciji <strong>Hrvatskog rukometnog saveza<\/strong> i pod vodstvom regionalne suradnice <strong>Dubravke Tunji\u0107<\/strong>, odr\u017eano je jo\u0161 jedno uspje\u0161no regionalno okupljanje za djevoj\u010dice <strong>U12<\/strong> uzrasta (2012.\/2013. godi\u0161te) u sportskoj dvorani \u017dRK Ivani\u0107.<\/p>\r\n<p data-start=\"475\" data-end=\"577\">Trening je bio kvalitetno strukturiran i pro\u0161ao je u odli\u010dnoj atmosferi, uz puno zalaganja.<\/p>\r\n<p data-start=\"579\" data-end=\"802\"><strong data-start=\"579\" data-end=\"603\">Uvodno-pripremni dio<\/strong> uklju\u010divao je vje\u017ebe stabilizacije i propriocepcije, dinami\u010dko istezanje, \u0161kolu tr\u010danja i igre s naglaskom na presing, \u010dime su se mlade rukometa\u0161ice dobro zagrijale i motivirale za ostatak treninga.<\/p>\r\n<p data-start=\"804\" data-end=\"851\"><strong data-start=\"804\" data-end=\"818\">Glavni dio<\/strong> sastojao se od rada u grupama:<\/p>\r\n<ul data-start=\"852\" data-end=\"1312\">\r\n<li data-start=\"852\" data-end=\"1031\">\r\n<p data-start=\"854\" data-end=\"1031\">Vanjske igra\u010dice uvje\u017ebavale su kri\u017eanja, produ\u017eena dodavanja i \u0161utiranje na dva gola, dok se u obrambenom segmentu radilo na situacijama 1 na 1 s posebnim naglaskom na varke.<\/p>\r\n<\/li>\r\n<li data-start=\"1032\" data-end=\"1156\">\r\n<p data-start=\"1034\" data-end=\"1156\">Linijske igra\u010dice razvijale su \u0161ut s pozicija, koriste\u0107i razli\u010dite vje\u017ebe za usavr\u0161avanje varki u lijevu i desnu stranu.<\/p>\r\n<\/li>\r\n<li data-start=\"1157\" data-end=\"1312\">\r\n<p data-start=\"1159\" data-end=\"1312\">Golmanice su pro\u0161le specifi\u010dne golmanske vje\u017ebe kroz poligon i rad na golu, uz stalnu rotaciju i \u0161utiranja, \u0161to je dodatno pridonijelo dinamici treninga.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-start=\"1314\" data-end=\"1444\"><strong data-start=\"1314\" data-end=\"1329\">Zavr\u0161ni dio<\/strong> uklju\u010divao je set vje\u017ebi snage i zajedni\u010dko istezanje \u2013 sve djevoj\u010dice su dale svoj maksimum do posljednje minute.<\/p>\r\n<p data-start=\"1446\" data-end=\"1667\">Na okupljanju je sudjelovala <strong data-start=\"1475\" data-end=\"1492\">34 djevoj\u010dica<\/strong>, koje su pokazale zavidnu razinu zalaganja, discipline i timskog duha. Trening su, uz Dubravku Tunji\u0107, vodili i treneri Ivor Bo\u017ei\u0107 (\u017dRK Ivani\u0107) te Viktor Gor\u010dan (\u017dRK Trnina).<\/p>\r\n<p data-start=\"1669\" data-end=\"1785\">Popis priustnih djevoj\u010dica:<\/p>\r\n<table width=\"496\">\r\n<tbody>\r\n<tr>\r\n<td width=\"30\">1.<\/td>\r\n<td width=\"190\">Ema<\/td>\r\n<td width=\"166\">\u010cun\u010di\u0107<\/td>\r\n<td width=\"110\">\u017dRK Udarnik<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>2.<\/td>\r\n<td>Jana<\/td>\r\n<td>Ivan\u010di\u0107<\/td>\r\n<td>\u017dRK Udarnik<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>3.<\/td>\r\n<td>Eni<\/td>\r\n<td>Jankovi\u0107<\/td>\r\n<td>\u017dRK Udarnik<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>4.<\/td>\r\n<td>Petra<\/td>\r\n<td>Zlatuni\u0107<\/td>\r\n<td>RK Zagorica<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>5.<\/td>\r\n<td>Barbara<\/td>\r\n<td>Mili\u010devi\u0107<\/td>\r\n<td>RK Zagorica<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>6.<\/td>\r\n<td>Nicol<\/td>\r\n<td>Kri\u017eani\u0107<\/td>\r\n<td>\u017dRK Gorica<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>7.<\/td>\r\n<td>Paola<\/td>\r\n<td>\u00a0Kri\u017eani\u0107<\/td>\r\n<td>\u017dRK Gorica<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>8.<\/td>\r\n<td>Paola<\/td>\r\n<td>Krei\u0107<\/td>\r\n<td>\u017dRK Dubrava<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>9.<\/td>\r\n<td>Sofija<\/td>\r\n<td>Banovi\u0107<\/td>\r\n<td>\u017dRK Dubrava<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>10.<\/td>\r\n<td>Josipa<\/td>\r\n<td>Mika\u010devi\u0107<\/td>\r\n<td>\u017dRK Dubrava<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>11.<\/td>\r\n<td>Lana Katarina<\/td>\r\n<td>Matkovi\u0107<\/td>\r\n<td>\u017dRK Trnina<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>12.<\/td>\r\n<td>Zara<\/td>\r\n<td>Hat<\/td>\r\n<td>\u017dRK Trnina<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>13.<\/td>\r\n<td>Patricija<\/td>\r\n<td>Friedl<\/td>\r\n<td>\u017dRK Trnina<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>14.<\/td>\r\n<td>Paula<\/td>\r\n<td>Novakovi\u0107<\/td>\r\n<td>RK Zelina<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>15.<\/td>\r\n<td>Dora<\/td>\r\n<td>Mu\u017ear<\/td>\r\n<td>RK Zelina<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>16.<\/td>\r\n<td>Dea<\/td>\r\n<td>Bo\u017euri\u0107<\/td>\r\n<td>RK Zelina<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>17.<\/td>\r\n<td>Sara<\/td>\r\n<td>Koleti\u0107<\/td>\r\n<td>\u017dRK\u00a0 Ivani\u0107<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>18.<\/td>\r\n<td>Tonka<\/td>\r\n<td>Le\u0161<\/td>\r\n<td>\u017dRK Ivani\u0107<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>19.<\/td>\r\n<td>Karla<\/td>\r\n<td>\u017divkovi\u0107<\/td>\r\n<td>\u017dRK Ivani\u0107<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>20.<\/td>\r\n<td>Anja<\/td>\r\n<td>Ivanovi\u0107<\/td>\r\n<td>\u017dRK Petrinia<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>21.<\/td>\r\n<td>Aria<\/td>\r\n<td>Vukovi\u0107<\/td>\r\n<td>\u017dRK Petrinia<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>22.<\/td>\r\n<td>Korina<\/td>\r\n<td>Kaurinovi\u0107<\/td>\r\n<td>\u017dRK Rugvica<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>23.<\/td>\r\n<td>Ivona<\/td>\r\n<td>Puljiz<\/td>\r\n<td>\u017drk Rugvica<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>24.<\/td>\r\n<td>Dora<\/td>\r\n<td>Kre\u0161o<\/td>\r\n<td>\u017dRK Rugvica<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>25.<\/td>\r\n<td>Elena<\/td>\r\n<td>Mihi\u0107<\/td>\r\n<td>\u017dRK Zapre\u0161i\u0107<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>26.<\/td>\r\n<td>Petra<\/td>\r\n<td>Ivelji\u0107<\/td>\r\n<td>\u017dRK Zapre\u0161i\u0107<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>27.<\/td>\r\n<td>\u00a0 Mareta<\/td>\r\n<td>Turza<\/td>\r\n<td>\u017dRK Zapre\u0161i\u0107<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>28.<\/td>\r\n<td>Leona<\/td>\r\n<td>\u00a0\u017dganjer<\/td>\r\n<td>\u017dRK Samobor<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>29.<\/td>\r\n<td>Nikol<\/td>\r\n<td>Jakopec<\/td>\r\n<td>\u017dRK Samobor<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>30.<\/td>\r\n<td>Nika<\/td>\r\n<td>Koroljevi\u0107<\/td>\r\n<td>\u017dRK Samobor<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>31.<\/td>\r\n<td>Lana<\/td>\r\n<td>Ba\u0161i\u0107<\/td>\r\n<td>\u017dRK Sloga<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>32.<\/td>\r\n<td>Rafaela<\/td>\r\n<td>Mataija<\/td>\r\n<td>\u017dRK Sloga<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>33.<\/td>\r\n<td>Lana<\/td>\r\n<td>Ba\u0161i\u0107<\/td>\r\n<td>\u017dRK Sloga<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>34.<\/td>\r\n<td>Sara<\/td>\r\n<td>Zohar<\/td>\r\n<td>\u017dRK Trnins<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\r\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8167.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"659\" data-id=\"9760\" class=\"wp-image-9760\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8167-1024x659.jpg\" alt=\"\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8167-1024x659.jpg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8167-300x193.jpg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8167-768x494.jpg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8167-1536x988.jpg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8167.jpg 1836w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8163-scaled.jpg\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9761\" class=\"wp-image-9761\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8163-1024x768.jpg\" alt=\"\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8163-1024x768.jpg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8163-300x225.jpg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8163-768x576.jpg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8163-1536x1152.jpg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8163-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8149-scaled.jpg\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9762\" class=\"wp-image-9762\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8149-1024x768.jpg\" alt=\"\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8149-1024x768.jpg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8149-300x225.jpg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8149-768x576.jpg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8149-1536x1152.jpg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8149-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8138-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9763\" class=\"wp-image-9763\" src=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8138-1024x768.jpg\" alt=\"\" srcset=\"https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8138-1024x768.jpg 1024w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8138-300x225.jpg 300w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8138-768x576.jpg 768w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8138-1536x1152.jpg 1536w, https:\/\/hrs.hr\/kamp\/wp-content\/uploads\/2025\/05\/d2a20937-7be1-4f0c-9a1c-8e4b9a4dc564-1_all_8138-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>U organizaciji Hrvatskog rukometnog saveza i pod vodstvom regionalne suradnice Dubravke Tunji\u0107, odr\u017eano je jo\u0161 jedno uspje\u0161no regionalno okupljanje za djevoj\u010dice U12 uzrasta (2012.\/2013. godi\u0161te) u sportskoj dvorani \u017dRK Ivani\u0107. Trening je bio kvalitetno strukturiran i pro\u0161ao je u odli\u010dnoj atmosferi, uz puno zalaganja. Uvodno-pripremni dio uklju\u010divao je vje\u017ebe stabilizacije i propriocepcije, dinami\u010dko istezanje, \u0161kolu &hellip;<\/p>\n","protected":false},"author":4,"featured_media":9760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,41],"tags":[95],"class_list":["post-9758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti","category-selekcije","tag-regionalno-okupljanje"],"_links":{"self":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/9758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/comments?post=9758"}],"version-history":[{"count":3,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/9758\/revisions"}],"predecessor-version":[{"id":9765,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/posts\/9758\/revisions\/9765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media\/9760"}],"wp:attachment":[{"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/media?parent=9758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/categories?post=9758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrs.hr\/kamp\/wp-json\/wp\/v2\/tags?post=9758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}